Inner Peace

One of our best-selling courses of all time, the Stress (Anxiety) to Inner Peace workshop has helped thousands of people free themselves from the invisible but painful shackles of anxiety and undue stress.

The course is designed around the fact that stress is always around us. In some cases, stress serves the purpose of motivating us to succeed and grow. Unfortunately, when stress begins to take over our lives, it clogs our pathway to happiness and can develop into anxiety and other disorders.

By identifying the stressors in your life, you can use your stress to your advantage – yes, you heard that right! – to catapult to success. Our course helps you identify which stressors are holding you back, how to identify the root of the issue, and form various creative solutions to cope with the stressors unique to you.

Using a variety of cutting-edge therapeutic modalities, including CBT, Freudian model, Mindfulness and inner work, we develop solutions that help you “unstick” yourself from the stress cycle and find inner peace and happiness. Join our alumnae of thousands who are enjoying bright, exciting, and happy lives – stress-free!